What is a 4 Minute Focus? A 4 Minute Focus is a miniature Power Dream. They are 3 to
5 minute focusing process with powerful brain technology to shift
your inner state fast. 4 Minute Focus uses the same method as
Power Dreaming. The alpha and theta brain waves provide the most
powerful states for facilitating and accepting change. These are
the same brainwave states you have when you dream. The 4 Minute
Focus is designed to shift your inner state to the most optimum
platform for you to produce the results you want. Whether it is
reducing stress, increasing confidence, increasing energy, releasing
worry, feeling gratitude or forgiving someone; the series of 4
Minute Focus processes in our product store are the quick and
effective way to feeling empowered. Choose the 4 Minute Focus
process that is aligned with your goals and aspirations in that
moment. You are applying the infinite power of your mind to the
attainment of your dreams. Download your 4 Minute Focus today!
Then close your eyes for no more than 5 minutes to sit back and
follow the guidance and you can easily shift the way you are thinking
or feeling!
What does a 4 Minute Focus process consist of? 4 Minute Focus processes utilize an innovative combination
of scientific mind empowering techniques. From a variety of proven
breakthrough methods, Denise does thorough research for the most
effective techniques to use in each process. She develops deliberate
language with the perfect intonation that will support the goal
of each session. We use proprietary sound technology combined
with bi-natural beats to balance the right and left hemisphere
of the brain for easier and more pleasing absorption. The 4 Minute
Focus is the best way to prepare yourself psychologically for
a meeting, a social occasion, relaxing before you leave work so
that you don’t bring it home with you, even for starting
a new project. Feel calm and become mentally clear after listening
to the 4 Minute Focus of your choice.
How effective is it? Your first 4 Minute Focus process can help you feel rested
and rejuvinated
in minutes. You can boost your confidence
and accomplish your goal. Look for a new one each week, as our
library continues to grow. Download them to your phone or mp3
player and use them on a break at work, when you wake up in the
morning, to renew your energy through the day, before important
events, any time you want to be at your best. Collect the 4 Minute
Focus processes that best support your life and use them often.
You will begin to notice it is easier and easier to shift your
state faster, rather than compartmentalize your problems and push
them to the background. You can seize stress, anxiety and confusion
right away. From there, repeated use of the process will insure
new coping skills for lasting results.
Why do 4 Minute Focus processes work? Actually, it is your mind that is working. Power Dreaming
through a 4 Minute Focus is the method and the vehicle to send
effective new messages to your internal command center. This command
center produces the results you get in life and is your active
servant. However, your command center is not the logical, analytical
part of your mind and it often misinterprets what you want and
gives you just the opposite. 4 Minute Focus processes will allow
you to speak to your internal command center in the language it
understands and change the outcomes. In each 4 Minute Focus process,
Denise uses carefully developed verbiage that sends an accurate
translation of your desires to this powerful but silent servant.
The more vividly you imagine along with the images and feelings
described, the better and faster your results will be!
This command center influences your sympathetic nervous system
and can create new chemical pathways in the brain. It can cause
neurons to fire differently, release your body’s endorphins
and create balance and harmony in your life. It can empower you
to realize new possibilities in your life, when it gets the right
messages. Power Dreaming through 4 Minute Focus processes will
help you refocus to the message you need to accomplish your goal
in the moment. Your personal 4 Minute Focus collection may just
become one of your new best friends in encouraging and supporting
you!
What is a 4 Minute Focus like? A power dream gives you a similar experience as in a lucid
dream. Like a guided visualization or a meditation, you are deeply
relaxed, experiencing enhanced images, thoughts and feelings.
A 4 Minute Focus uses this process in miniature. Depending on
which 4 Minute Focus process you choose, you will experience anything
from extremely soothing, peaceful mindsets to focused excitement
with clarity. It will be an experience that you want to repeat
again and again.
Are there any side effects? No, there are only side benefits! Benefits like lower stress
levels, better sleep, clarity of thinking and the ability to remain
more focused.
What if I don't like something that is said in the process? You will just let it flow in one ear and out the
other. You won't even retain what is said if it is not in alignment
with what you want for yourself. However, Denise is very careful
to design the processes as agreeable and applicable to everyone,
everywhere.
